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Being human is messy, it’s not easy for anyone, we all experience ups and downs, whether they are forced external difficulties and dilemmas or because we are unsure about what or how or when to act, speak out or shut up! How can we make life easier for everyone? Just last week someone asked me ‘how are you?’ my response... View Article

Successful Outcomes for 1-2-1 Clients

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Having recently said a fond farewell to a number of my 1-2-1 clients I am reflecting on the process of new beginnings and inevitable endings. Yesterday I was having a conversation about psychotherapy and the co-dependent nature of client/therapist relationship, the client and therapist both benefit from the sessions, financially or emotionally or both. Traditional psychotherapy would be 3 sessions... View Article