Notice: Trying to get property of non-object in /home/cluster-sites/3/u/urbanwoot.co.uk/public_html/wp-includes/comment-template.php on line 1194 adaptation : Urban Woot

Keep Digging That Hole….

Notice: Undefined variable: post in /home/cluster-sites/3/u/urbanwoot.co.uk/public_html/wp-content/themes/urbanwoot2/functions.php on line 283 Notice: Trying to get property of non-object in /home/cluster-sites/3/u/urbanwoot.co.uk/public_html/wp-content/themes/urbanwoot2/functions.php on line 283

Keeping a check on ourselves when we communicate with others is pretty important I feel, what we put out there contributes to how we view and value ourselves. The more our actions match our words, the more we are valuing ourselves and projecting an energy of self-respect. When we don’t speak the truth or our ego gets in the way... View Article

Going with the Flow…

Notice: Undefined variable: post in /home/cluster-sites/3/u/urbanwoot.co.uk/public_html/wp-content/themes/urbanwoot2/functions.php on line 283 Notice: Trying to get property of non-object in /home/cluster-sites/3/u/urbanwoot.co.uk/public_html/wp-content/themes/urbanwoot2/functions.php on line 283

‘Don’t push the river’ Ever feel blocked, stuck, frustrated, angry, irritated, disappointed and unable to make a decision? You know those times where you have energy blocks so it feels as though no matter what you do it will be the wrong move? What is possible in this situation? Often times it feels like not much, however, learning how to... View Article

Successful Outcomes for 1-2-1 Clients

Notice: Undefined variable: post in /home/cluster-sites/3/u/urbanwoot.co.uk/public_html/wp-content/themes/urbanwoot2/functions.php on line 283 Notice: Trying to get property of non-object in /home/cluster-sites/3/u/urbanwoot.co.uk/public_html/wp-content/themes/urbanwoot2/functions.php on line 283

Having recently said a fond farewell to a number of my 1-2-1 clients I am reflecting on the process of new beginnings and inevitable endings. Yesterday I was having a conversation about psychotherapy and the co-dependent nature of client/therapist relationship, the client and therapist both benefit from the sessions, financially or emotionally or both. Traditional psychotherapy would be 3 sessions... View Article

Surrounded by People – Yet Lonely?

Notice: Undefined variable: post in /home/cluster-sites/3/u/urbanwoot.co.uk/public_html/wp-content/themes/urbanwoot2/functions.php on line 283 Notice: Trying to get property of non-object in /home/cluster-sites/3/u/urbanwoot.co.uk/public_html/wp-content/themes/urbanwoot2/functions.php on line 283

When things go a different direction from the expected… The last few weeks have been eventful to say the least! I have been working in Krakow with some amazing people who provide care and support to women who have been trafficked and their families. What’s this got to do with a ‘Joyful Life’? I hear you ask, simply put our... View Article

Love & Sex – Neurochemistry, Romantic & Companionate Love, and how to keep your relationship & sex life fresh.

Notice: Undefined variable: post in /home/cluster-sites/3/u/urbanwoot.co.uk/public_html/wp-content/themes/urbanwoot2/functions.php on line 283 Notice: Trying to get property of non-object in /home/cluster-sites/3/u/urbanwoot.co.uk/public_html/wp-content/themes/urbanwoot2/functions.php on line 283

Following on from our last workshop, in this one we will focus on: The neurobiology of love and pleasure. Romantic & Companionate Love. Countering Adaptation, keeping your relationship and sex lives fresh. This will be a safe place to talk openly about sex, ask questions, test ideas, share your confusion and learning.  I’m looking forward to it. (This is a... View Article

What does religion/spirituality have to offer to modern urban life?

Notice: Undefined variable: post in /home/cluster-sites/3/u/urbanwoot.co.uk/public_html/wp-content/themes/urbanwoot2/functions.php on line 283 Notice: Trying to get property of non-object in /home/cluster-sites/3/u/urbanwoot.co.uk/public_html/wp-content/themes/urbanwoot2/functions.php on line 283

Many Londoners associate the religious or spiritual life with out-dated traditions of our grandparents and ancient steeples in the countryside—a relic of the past that is of not much relevance to busy city people in the 21st century. However, empirical research repeatedly chronicles benefits of religious activities on measures of physical and psychological health. In this talk I will summarise... View Article

How to genetically engineer your new body

Notice: Undefined variable: post in /home/cluster-sites/3/u/urbanwoot.co.uk/public_html/wp-content/themes/urbanwoot2/functions.php on line 283 Notice: Trying to get property of non-object in /home/cluster-sites/3/u/urbanwoot.co.uk/public_html/wp-content/themes/urbanwoot2/functions.php on line 283

The recent paradigm-shattering changes coming from physics’ new quantum understanding have changed the way that science perceives the universe and everything we see in it. More recently this dawning awareness has been applied to understanding the human condition and the biological sciences. I love the possibilities offered by quantum physics and I find great inspiration hanging around the ragged edges... View Article

Sex, Social Perspectives & Neural Pathways to Pleasure

Notice: Undefined variable: post in /home/cluster-sites/3/u/urbanwoot.co.uk/public_html/wp-content/themes/urbanwoot2/functions.php on line 283 Notice: Trying to get property of non-object in /home/cluster-sites/3/u/urbanwoot.co.uk/public_html/wp-content/themes/urbanwoot2/functions.php on line 283

Welcome to our smorgasbord on sex – there’ll be lots to choose from, following what you’re most curious about; The regulation of pleasure (a social perspective, the ought’s & oughtn’ts) Sexuality and Asexuality (myths & stats) The neurobiology of pleasure, and addiction (why, how, and so what) Fucking for sport & love (individual experience & social context) Me, you, and... View Article