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Going with the Flow…

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‘Don’t push the river’ Ever feel blocked, stuck, frustrated, angry, irritated, disappointed and unable to make a decision? You know those times where you have energy blocks so it feels as though no matter what you do it will be the wrong move? What is possible in this situation? Often times it feels like not much, however, learning how to... View Article

Successful Outcomes for 1-2-1 Clients

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Having recently said a fond farewell to a number of my 1-2-1 clients I am reflecting on the process of new beginnings and inevitable endings. Yesterday I was having a conversation about psychotherapy and the co-dependent nature of client/therapist relationship, the client and therapist both benefit from the sessions, financially or emotionally or both. Traditional psychotherapy would be 3 sessions... View Article

Philanthropy a Reserve of the Rich?

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“Love of humanity” Philanthropy appears to be another area that has become commonly associated with money, having money to be philanthropic, to donate or support financially causes that one sees are deserving or aligned with ones own values. I searched ‘philanthropists’ on google, after the obvious wiki definition next up is a list of the 50 most generous philanthropists as... View Article

Love & Sex – Neurochemistry, Romantic & Companionate Love, and how to keep your relationship & sex life fresh.

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Following on from our last workshop, in this one we will focus on: The neurobiology of love and pleasure. Romantic & Companionate Love. Countering Adaptation, keeping your relationship and sex lives fresh. This will be a safe place to talk openly about sex, ask questions, test ideas, share your confusion and learning.  I’m looking forward to it. (This is a... View Article

How to genetically engineer your new body

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The recent paradigm-shattering changes coming from physics’ new quantum understanding have changed the way that science perceives the universe and everything we see in it. More recently this dawning awareness has been applied to understanding the human condition and the biological sciences. I love the possibilities offered by quantum physics and I find great inspiration hanging around the ragged edges... View Article

Open Evening @ 8 Queens Parade 15th February 2013

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We are delighted to announce on Friday the 15th February 6pm to 9pm Urban Woot pop-up is hosting an evening to showcase our fabulous collaborators Martine Rose, Rachel Castagne, Elinor Seath, Kelly Swallow, My Rosie Lee, Peter Ibruegger, Marina Belfon-Rose and Levi and Jazzy. You will be able to purchase and order items on the night as well as find... View Article

VIGOUR – Let’s get physical!

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Everyone knows that physical activity is important, how we get active, stay active, increase or reduce our physical activity impacts on our well-being. Find out the science behind how to feel vibrant, alive and increase your emotional and physical well-being. Dr Kate Hefferon Kate is a Chartered Psychologist and Senior Lecturer at the University of East London. Kate graduated from... View Article