Physical Activity

Going with the Flow…

‘Don’t push the river’ Ever feel blocked, stuck, frustrated, angry, irritated, disappointed and unable to make a decision? You know those times where you have energy blocks so it feels as though no matter what you do it will be the wrong move? What is possible in this situation? Often times it feels like not

How to genetically engineer your new body

The recent paradigm-shattering changes coming from physics’ new quantum understanding have changed the way that science perceives the universe and everything we see in it. More recently this dawning awareness has been applied to understanding the human condition and the biological sciences. I love the possibilities offered by quantum physics and I find great inspiration

Open Evening @ 8 Queens Parade 15th February 2013

We are delighted to announce on Friday the 15th February 6pm to 9pm Urban Woot pop-up is hosting an evening to showcase our fabulous collaborators Martine Rose, Rachel Castagne, Elinor Seath, Kelly Swallow, My Rosie Lee, Peter Ibruegger, Marina Belfon-Rose and Levi and Jazzy. You will be able to purchase and order items on the

VIGOUR – Let’s get physical!

Everyone knows that physical activity is important, how we get active, stay active, increase or reduce our physical activity impacts on our well-being. Find out the science behind how to feel vibrant, alive and increase your emotional and physical well-being. Dr Kate Hefferon Kate is a Chartered Psychologist and Senior Lecturer at the University of